'Hi! Welcome back to my channel. In this video I take you through a legs and calves workout at Planet Fitness. I complimented this video with a blog post. You can read it here. http://nohemyadorno.com/legs-calves/ If you have any questions feel free to comment below. Don\'t forget to subscribe to my channel so you can see the next video that I will be posting. Thank you all for the support. ____________________________________________________________________ Business Inquires: [email protected] ____________________________________________________________________ BLOG: http://nohemyadorno.com PERSONAL TRAINING: https://nohemyadornofitness.com INSTAGRAM: https://www.instagram.com/nohemyadorno/ TWITTER: https://twitter.com/nohemyadorno FACEBOOK: https://www.facebook.com/OfficialNohe… PINTEREST: https://www.pinterest.com/nohemyadorno/ ____________________________________________________________________ Nohemy Adorno P.O. Box 4143 Deerfield Beach, FL 33442 Keywords: nohemy adorno, legs and calves workout, legs and calf workout, legs and calves workout for mass, legs and calves workout gym, slimming legs and calves, big legs and calves workout, bigger legs and calves, toned legs and calves, best legs and calves workout, lean legs and calves, calves exercises, calves everyday, calves exercises for women, calves exercises for men, calves exercises with dumbbells, calves workout, calves workout for women, calves workout for men, calves workout with dumbbells, calves workout for mass, calves stretch, calves raises, calves slimming workout, glute workout, planet fitness workout, glute workout with dumbbells, glute workouts for women, glute workout gym, glute workout with weights, glute warm up activation, glute workout for men, glute exercises, glute exercises for men, glute exercises for women, glute exercises with dumbbells, glute routine, glute routines, glute rounding exercises, round glute workout, round glutes, glute workout routines, glute workout routine, glutes workout, glutes workout for women, glutes workout for men, glutes, glutes and hamstrings workout, glutes and legs workout, glutes exercises, butt workout for women, butt workout for men, butt workout challenge, butt workout with weights, butt workout gym, leg workout, leg workout for women, leg workout with dumbbells, leg workout for men, leg workout for mass, leg exercises, leg exercises for women, leg exercises for men, leg exercises with dumbbells, leg routines gym, leg routines, leg routines for mass building, leg routines bodybuilding, leg routines for mass, planet fitness butt workout, planet fitness leg workout, planet fitness leg glute workout, planet fitness legs, planet fitness leg day workout, planet fitness leg workout machines, planet fitness leg day, planet fitness leg press, planet fitness leg curl, planet fitness glutes, planet fitness glute workout, planet fitness glute exercises, female personal trainer, female personal trainer gym workout, best female personal trainer, a female personal trainer, planet fitness workout for weight loss, planet fitness workout routines, planet fitness workout routine, planet fitness workout for beginners, planet fitness workouts to gain muscle, planet fitness weight lifting, planet fitness workout legs, planet fitness workout video, planet fitness workout videos'
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